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How to Keep Yourself in the Present Moment
You may have already heard about the many benefits of present moment thinking. When you live in the present, the many stressors of the...
Michele
Mar 27, 20213 min read
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Get More Out of Life by Finding Yourself Through Meditation
If you’re like a lot of us, you tend to define yourself according to external expectations and activities. You associate your identity...
Michele
Mar 14, 20213 min read
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Finding Yourself: Ways to Walk in Peace and Harmony
Walking in peace and harmony can sound cliché, but it's actually important! If you're looking for ways to cultivate peace and feel more...
Michele
Mar 22, 20202 min read
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